Training with Ponce de Leon VFD!

Training with Ponce de Leon Volunteer Fire and Rescue last night at Ponce de Leon fire station 5. Good training with airbags, cribbing, and stabilization struts.

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5K Credit Card Registration Link!!

Here is the link to register with a card http://www.running4free.com/RaceDetails.aspx?raceid=510. We hope this makes this more convenient for anyone wanting to use a card. Thank you all for your inter